Programs

Enjoy a fun and energizing workout designed for parents and caregivers with little ones in tow! Stroller Barre combines elements of ballet-inspired barre, strength training, balance, and flexibility exercises into a low-impact, full-body workout—all while your child relaxes in their stroller. This class focuses on improving posture, building strength, increasing endurance, and enhancing overall fitness in a supportive and welcoming environment. Exercises can be modified to accommodate a variety of fitness levels, making it a great option whether you're returning to exercise after pregnancy or simply looking for a fun way to stay active with your child. Connect with other parents, enjoy the fresh air, and get moving together—because fitness is even more fun with your little one by your side!

What to Bring:
• A stroller suitable for walking
• Water bottle
• Comfortable athletic clothing and supportive sneakers
• Anything your child may need during class (snacks, toys, etc.)

All fitness levels are welcome!


$40
Mondays
9/14-10/5
9:00 am - 9:45 am
Min: 5 Max: 12
Town Hall 3rd Floor Auditorium